Health Benefits of Lemons
Health benefits of Lemons: 1. Anti-inflammatory: While lemons are acidic in nature, they are actually ''alkaline forming" meaning they become alkaline in your body thus they have been used for their anti-inflammatory properties by arthritis patients. 2. Liver Cleansing: Lemons are helpful in cleansing the liver, which is responsible for processing toxins and hormones. Add a fresh squeezed lemon to your morning water to cleanse and strengthen your immune system. 3. Weight loss and cleansing: Lemons are blood purifying fruits and can aid in digestion. Squeezing lemon onto your food or onto your water will help your body properly metabolize. 4. Skin: Lemons have long been used for their anti-bacterial and anti-viral properties but also come packed with antioxidants that heal and create healthy, glowing skin. 5. Toothache: Try some lemon juice on the gum area to relieve pain and stop bleeding. 6. Sunburn: Run some lemon juice on your skin to prevent...